Wednesday, April 21, 2010

Afternoon Energy Boost!


You see the computer screen, but you really don't. It's more like a two-foot blur. Your eyes are between open and closed, although you're not sure where. At the moment, you have no idea what you're working on. And it's only 3pm. Sound familiar? Is this a typical afternoon or morning? Are you looking for an energy boost? There are numerous ways to stay energetic all day.

Tip #1:
Did you realize bad posture alone can give your brain up to 30% less blood and oxygen?



Credit: Mike Kramer and Liz Noelcke

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